Welcome to the Nutrition Resources page designed to give you what you need to succeed in your quest to feed your family. Because She’s Worth Itis designed to be an easy to read, understand, and implement nutritional guide for parents with daughters.
Get your copy here: Because She’s Worth It: A Nutritional Guide for Parents with Daughters
Click the pics below to get the resource. If you’re reading the book, these correspond with each activity.
In Because She's Worth It, we discuss tracking your athlete's performance.
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