Nutrition Resources

Welcome to Because She’s Worth It Nutrition Resources

Welcome to the Nutrition Resources page designed to give you what you need to succeed in your quest to feed your family. Because She’s Worth Itis designed to be an easy to read, understand, and implement nutritional guide for parents with daughters.

Get your copy here: Because She’s Worth It: A Nutritional Guide for Parents with Daughters

Click the pics below to get the resource. If you’re reading the book, these correspond with each activity.

Track It Right

In Because She's Worth It, we discuss tracking your athlete's performance. 

Download this valuable resource now.

Download Now

Join Us For Our FREE Nutrition Workshop

Are you tired of your athlete getting injured, having no energy, and a bad attitude?

Check out your FREE workshop to help you get the most our of feeding your athlete and family!


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