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Sports Performance Academy Blog

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Injuries are already starting, can we stop them together?

 

I saw a post this week from a collegiate and Olympic athlete showing her leg after she tore her Achilles on vault this week...and I thought, sadly for her it's too late, but it's not too late for our Sports Performance family!

Major sports injuries happen far too often. I've witnessed a lot of them, and trust me, you don't want one to happen to your athlete.

But what do we do to prevent them? How do we stop them?

Many of you know we have a program called the Sports Performance Academy. We help parents and athletes succeed through nutrition, performance, and recovery in sport, and by building habits that last a lifetime.

Each month, I do live training on an important component of being an athlete and this month we're going over injury prevention. Here's the title: 

5 Critical Steps To Keep Your Athlete Injury Free This Season

We have thousands of team members on our email list, and I don't want ONE of you or your athletes to suffer an injury this year...this is how important...

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